Biomechanical Massage Therapy
Biomechanical massage therapy, or Myotherapy, is a specialized therapy that utilizes cutting edge massage techniques, developed from an expert knowledge of anatomy, physics, and kinesiology. Biomechanical massage therapy primarily integrates neuromuscular massage, muscle fiber lengthening, and joint mobilization to correct posture, increase mobility, and relieve pain.
Stature Myotherapy LLC is dedicated to providing the best biomechanical massage therapy by working closely with individuals to create personalized therapy solutions. Ready to move better and feel stronger? Book your session today and experience expert care tailored for you.
Techniques
Neuromuscular Massage
Neuromuscular massage involves tricking the body into releasing tension by retraining the mind muscle connection. This is done using a combination of proprioceptive neural facilitation and the use of trigger points. This form of structural work will correct posture and relieve adhesions. This therapy may leave one feeling mildly light headed as the brain adapts to the body's new structural alignment.
Muscle Fiber Lengthening (Deep Tissue)
This therapy involves manually lengthening muscle fibers and stretching fascial tissue. It can also be used to break up scar tissue, and decrease swelling. This process is used to correct posture and increase mobility. Deep Tissue work should never be painful, but may leave you feeling sore temporarily.
Joint Mobilization
Joint mobility focuses not just on the joints, but the ligaments and tendons involved with them as well. By manipulating the joint, synovial fluid (the body's lubrication) is released. The tendons and ligaments are moved and stretched in this therapy as well. After loosening, the joint is reset to its neutral position. Benefits include: ease and smoothness of movement, increased range of motion, and postural correction.
Cupping
Despite many people claiming or believing otherwise, cupping does not remove "toxins". Cupping is not a biochemical, but rather a mechanical process, that stretches tight fascial and muscle tissue and brings increased blood flow to a localized area, increasing hydration and oxygenation. This process substantially decreases pain.
Graston (Scraping)
Graston, or scraping, is the technique of using a smooth blade made of stone, horn, or steel to superficially rake the body. This form of myofascial therapy is used to stretch fascia (the membrane covering muscles, organs, and holding the skin in place) allowing muscle to glide more smoothly. It is also used to break up scar tissue.
Assisted Stretching
Stretching is the classic and arguably best way to increase flexibility and decrease tension. Allowing a therapist to help stretch your muscles allows you to relax and go further than you might accomplish on your own. The end of a session should leave you feeling light and relaxed.